The Pilates Method for Injury Prevention & Rehabilitation

This informative workshop covers the following essential aspects:

  • Why the Method is the #1 physical therapy modality in rehabilitation
  • Pilates can be the antidote to chronic and or idiopathic back pain
  • Pilates is one of the most effective strength training solutions for pre and post-surgical knee conditions
  • Pilates is one of the most effective tools in overcoming shoulder pain, rotator cuff syndromes, bursitis
  • The answer to rheumatoid and osteoarthritis
  • Specific case study reviews and problem solving for various injuries, the approach to take for both short-term and long-term
  • Session planning for the rehabilitation of specific injuries