New Workshop Schedule 2010
April 17th
Go Deep, Open & Energize Blossom into Spring with Yin Yoga
Yoga Child Philadelphia
Saturday 3-5pm
Cost: $55.00
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Go Deep, Open & Energize Blossom into Spring with Yin Yoga
Welcome spring back into your body, mind and spirit with this nourishing, rejuvenating yin practice ... Replenish, revive, balance and restore. Join Jennifer and get to know your inner emotional landscape in this deeply calming, profound mind-body workshop. Enjoy an introduction to Yin Yoga, with a lively Q&A on the philosophy and health benefits and then experience the magic for yourself!
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To register click here
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May 8th
The Pilates Master Class for Everyone:
Find your Core and Create a Home Practice with Jennifer Kries
Yoga Child Philadelphia
Saturday 3-5pm
Cost: $75.00
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The Pilates Master Class for Everyone:
Find your Core and Create a Home Practice with Jennifer Kries
*For Pilates professionals, enthusiasts and beginners.
Whether you are a basic beginner, or a long-time fan, come learn essential principles or hone your mind-body skills in this authentic, classical Pilates mat workshop, led by Jennifer Kries, 2nd Generation Master Teacher and the first to introduce Pilates to the masses with her award-winning "The Method" video series in this exceptional multi-level Pilates event. With a focus on alignment, and dynamic, flowing movement, Jennifer will provide you with an inspiring and informative introduction if you are a beginner, or an opportunity to refine your Pilates practice and give you the tools that will assist you in creating your own at-home practice. Access new power and create a deeper, more complete feeling of fitness, energy and vitality that remains with you days after your workout. This workshop will provide you with a clear understanding of the essential elements of Pilates mat work: learn how to breathe properly, and find your core in an effective and accessible way and learn the exercises that will comprise the template for a home practice that you can follow on your own. Recommended viewing: Jennifer Kries: New Body! Pilates Beginner & New Body! Pilates II.
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To register click here
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September 23-25
The Hands-On Workshop: Health, Communication and Healing Through
Touch
Pilates Midwest
Petoskey, Michigan
Friday 3-5pm
Saturday and Sunday 10-1pm
and 3-5pm
Cost: $950.00
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In this exciting workshop, you will be presented with the tools to assist you in becoming a skillful hands-on practitioner. You will learn how touch can greatly enhance your communication as well as the effectiveness of the exercises you already know. With this comprehensive approach, you will:
Through practice on your colleagues, learn the importance of giving and receiving feedback.
- Learn what it means to administer the firm but gentle, intentional, instructional touch
- Sharpen your skills of intuition and perception as it regards interacting with your clients and peers
- Study the issue of boundaries; when to touch, how to touch, what touch means, appropriate vs. inappropriate contact
- Learn how to position your body in relation to the apparatus you are working on and actually learn to use your body as a leveraging tool to preserve and even strengthen your body as you administer care and attention to your clients
- Review key exercises on each and every apparatus in the Pilates repertoire, from mat to the barrel!
- Build confidence and improve the overall quality of your teaching in one weekend!
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Cost: $950.00
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