Lifestyle & Integrated Wellness Workshops
Jennifer's integrated wellness and lifestyle workshops are inspiring and transformative! They are held on location at destination spas and healing facilities both here in the US and abroad.
Integrated wellness and lifestyle Workshops provide you with exactly what the titles suggest: the opportunity to bring together the different aspects of self--the mind, body and spirit and nurture each one, ultimately bringing them all together to become a stronger, unified whole, thus making you feel better, more at peace, more productive, more alive! Jennifer's Integrated wellness and lifestyle Workshops truly do help you to change your lifestyle-- they will take you far beyond a simple "workshop," and literally introduce you to yourself, helping you to cultivate an inner ear, an all-seeing eye, a real consciousness so that you can become more attuned to your own needs, talents, abilities. In Jennifer's Integrated wellness and lifestyle Workshops, you will go deeper than ever before into any one of the life-enhancing modalities that Jennifer offers: Waking Energy, Pilates, Yoga, and Dance.
Workshops are offered in the following formats:
One day, weekend, week-long and are offered in Waking Energy, Pilates, Yoga and Dance. For more detailed information on any of Jennifer's Integrated wellness and lifestyle Workshops, please visit the individual pages that highlight your topic of interest.
Lifestyle and Integrated Wellness Workshop News!
We are currently organizing integrated wellness and lifestyle workshops and retreats to Central America and Italy! Please let us know if you would like more information on these exciting and luxurious trips ...
If you are interested in engaging Jennifer to lecture, or for more information on Jennifer's integrated wellness and lifestyle workshops, the future calendar of events and fee schedules, please contact us at info@jenniferkries.com.
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Now Available:
The Pilates Master Series
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 What people are saying about The Master Trainer Series:
Hot Body Cool Mind– The Life Force Power System
4 DVD Set 
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