Join Jennifer on a yoga journey.
Depart from the daily grind and open yourself up to the infinite possibilities of spirit and personal evolution you will experience on a yoga retreat. Remove yourself from your familiar surroundings and busy schedule, and give yourself the opportunity to see accumulated habits of distraction which build an internal wall between yourself and the vital experience of your life with a yoga retreat.
Perpetuated by an externalized consciousness and attachment to materialistic aspects and status, these unconscious patterns of disconnected living shield us from experiencing the inherent simple joy of our true nature, our uncontrived naturalness. In Yogic culture, the Sufis call this primordial aspect our "Hidden Essence," Hindus say the "Self" or "Brahman," Buddhists refer to this as our "Buddha Nature," and others say inner spirit or God. Devoted dedication to a yogic path of awareness, especially in a retreat environment uncovers this inner nature, while teaching us about the suffering inherent in our perceived (not actual) disconnection from wholeness. On a yoga retreat, because of the consistency in schedule and daily mind-body practice, in the inner silence and stillness we ourselves cultivate, we are able to glimpse a truth larger than our own self-definitions allow, and we feel an expanded sense of self and feel more grounded in our lives.
On Yoga retreats with Jennifer, enjoy heating, stimulating, grounding, flexibility-enhancing vinyasa (flow style, Hatha) yoga incorporating influences from several schools: Ashtanga, Iyengar and Kundalini. Strengthen your entire body, as you expand your lung capacity and deepen your internal awareness. Practice asanas that integrate breath and movement, awareness and alignment, strength and flexibility as you learn to still your mind and create a deep sense of peace and calm.
A yoga retreat with Jennifer provides the opportunity for you to restore your energies, have time to rest and to let go of the mundane responsibilities of our lives and focus on your own inner development and spiritual growth. On a yoga retreat, you can learn to nurture yourself, restore a sense of balance and well being, and open up to nature.
Attending Jennifer's yoga retreats you will feel the weight of the world literally lifted from your shoulders and experience a fresh perspective that will renew your appreciation for life and your commitment to value and use every precious moment. In all yoga retreats you will practice techniques that are useful not only in the retreat environment, but most importantly, can also be applied to everyday life when you return home. On a yoga retreat, your basic needs will be completely supported and taken care of within a safe environment, which then allows you to focus all of your energy and attention on finding the answers you seek and on rejuvenating your body, mind and spirit.
Why take a Yoga Retreat
- Relax and escape from life's chaos
- Rejuvenate your spirit and connect to your inner peace
- Allow time for reflection
- Gain clarity on an issue or life path
- Find meaning in life beyond daily or material concerns
- Heal from many different concerns, including divorce or relationship split, a loss of job, or death in the family
- Heal stress-induced illness by learning proven tools to release stress
- Reconnect to the divine
- Contemplate and find inner clarity
- Release your emotional blocks and apply the law of attraction to manifest your dreams!
- Jennifer's spiritual and wellness retreats connect you to your inner peace and passion
Investing time in a retreat is a deposit in your health and wealth account, reserve your retreat today!
For more information on the types of Yoga retreats available, please visit the Yoga Workshops Page; any of the workshops listed on the workshops page can be designed as destination retreats for your group, or can be tailored to suit the needs of your corporation or studio.