Balanced Body Pilates on Tour: The Intermediate Session on the Reformer
Cover the complete syllabus of Classical Intermediate exercises on the Reformer for the healthy body, to help your client develop optimal alignment, core strength, and flexibility. Learn to identify which Intermediate exercises to introduce first to your advanced beginner client to transition them to the next level. Learn techniques to refine your communication, cueing and hands-on skills. Learn lesson planning and time management strategies for the Intermediate session. Learn the ideal form of each exercise, appropriate modifications, and transitions between the exercises. Acquire the tools to progress your client to the higher levels and see how the Intermediate level informs the rest of the Pilates syllabus, facilitating a smooth transition to Advanced exercises. Move beyond a core review of the Intermediate level exercises and learn the movement principles behind them, in order to teach in the most compelling, transformative way.