Retreats with Jennifer

Location:
Pilates on Park
4201 Park Blvd
San Diego, CA 92103

Tuition:
$150/hour

 

Create your dream day or full weekend and focus on the modality of your choice: Pilates, Yoga or Waking Energy.

Design your own session with Jennifer and book as an individual, or organize an outing with a good friend, or a group!

These sessions are open to everyone from beginners to professionals.

 

~All levels are welcome and no prior experience is necessary.

 

The Retreat Sessions can be anything you feel you would like to work on:

  • Private sessions on your own body for total body conditioning and strengthening to deepen and refine your understanding of the work: Pilates, Yoga or Waking Energy
  • For Teachers: Q&A sessions about the whys and wherefores of the work
  • Stand-alone sessions of Yin Yoga or the Qigong Self-massage Series from Waking Energy
  • For Pilates professionals: hands-on techniques, mat work, beginner exercises, scoliosis variations, advanced work
  • Private or Duet Pilates on the apparatus, for strength training, or injury rehabilitation 

To schedule your session times, please email Studio Director, Kim Wells: Kim@jenniferkries.com