03
May

Wanted to share my morning meditation today that followed my Yin practice:
We are all energy beings–we vibrate with our thoughts; Whatever we think about becomes our reality. When you are in the vibration of hope, you align with the energy of manifestation. How do you create abundance? Imagine how much fun it would be to have it, rather than thinking about what you do not have. Feel appreciation for the tools you possess, your natural gifts … How do you get where you want to be? Look in the direction of where you want to go and never look back over your shoulder with regret. Love yourself for your humanity, if you feel frustration or sadness because of the past, allow yourself to feel the feelings, and cry — move the feelings out, and if you do look back over your shoulder, look back in gratitude, for the past is what brought you to this moment of awakening. This moment where you can decide that¬†anything is possible.

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